Low-Fat Buttermilk Pancakes Recipe

Low-Fat Buttermilk Pancakes Recipe

If you have ever tried making pancakes (from scratch) on a regular basis, you know the difficulty of getting them to be consistent.  You may make them delicious one time, but the next time – they are a disaster. Of course, you can get a mix from your grocer but, that is really not what [...] Read more
Destroy our Whole Wheat Resources?

Destroy our Whole Wheat Resources?

Is our food supply in danger?  Are we destroying our whole wheat resources? Some people assume we wouldn’t be that stupid, but upon further review – we really aren’t being smart.  Consider some of the following: In October 2007 scientists and researchers met in Addis Ababa, Ethiopia and established an early warning system to Read more
How to Make Bread if You are a Newbie

How to Make Bread if You are a Newbie

Let’s talk about how to make bread.  It’s not as hard as you may assume. Lots оf folks bеlіеvе thаt tо mаkе bread frоm scratch requires thе mоѕt time оf аnу оthеr form оf baking.  Whіlе іt іѕ true thаt bread baking dоеѕ tаkе a little time аnd patience, іt іѕ nоt at all difficult. [...] Read more
Important Benefits of Using Whole Wheat

Important Benefits of Using Whole Wheat

Whole wheat offers many excellent benefits that people are beginning to really take notice of.  With difficult economic times, there are an increasing number of households now looking to maintain a strong food storage.  Whole wheat has become an excellent food storage and preparation item. In addition to the obvious storage benefits, whole wheat Read more
Wheat Nutrient Loss after Milling with the Nutrimill

Wheat Nutrient Loss after Milling with the Nutrimill

Thеrе аrе plenty оf reasons fоr uѕіng а wheat mill (such as NutriMill) tо grind уоur оwn grains аt home.  Many people аrе now realizing thе benefits tо thеіr health by milling whole wheat and baking homemade bread.  There is no comparison to the quality and taste of fresh bread made from freshly ground wheat.  [...] Read more
Milling Wheat With Your Home Grain Mill

Milling Wheat With Your Home Grain Mill

If you are interested in milling whole wheat and Grain, it is obviously important to have a home grain mill.  You will want to look at several different grain mills so you know you are getting the mill that offers the features and convenience you desire.  There is an excellent grain mill comparison chart at [...] Read more
Wheat is the most popular of all whole grains

Wheat is the most popular of all whole grains

Wheat is one of the very first and most famous of all the whole grains.  It is the basis and key ingredient for baked goods spanning the world. In its whole grain form, wheat contains plenty of B vitamins, vitamin E, and amino acids. Whole wheat flour can absolutely be substituted for white flour in [...] Read more
Simple Steps to Baking Whole Wheat Bread

Simple Steps to Baking Whole Wheat Bread

We want to share some simple steps to baking whole wheat bread.  We often share tools and tips on milling wheat, but we want to take it to the next phase of baking bread.  Most people just do not have time to make bread the old fashioned way.  They may want to make yeast bread [...] Read more

Easy Steps to Sprouting Wheat-Grass for Maximum Benefit

Sprouting wheat-grass can be a simple task, but you really should understand what you are doing.  The more difficult part in the process is sprouting Wheat-Grass the correct way so you can experience the greatest benefit. Although it is easy, it is still necessary for you to know how to sprout this special plant. Wheat-grass is an Read more

Know the Difference Between Whole Grain Wheat and Wheat Bran

The main difference between whole wheat and wheat bran is that whole wheat contains wheat bran. Whole wheat flour contains all the components of the whole grain: bran, endosperm, and germ. All components can be separated and made into individual flour substances, or can be ground as a whole, the product being whole wheat flour. [...] Read more